🦠 Anita's experience with long Covid - intense attacks and food problems.
02:22🇲🇽 Anita’s healing experience in Mexico: healing ceremonies.
06:25🥰 Surround yourself with people who believe in you, especially when you do not believe in yourself.
09:55😰 Jill's and Anita's intense experiences with covid.
11:51👠 Jill's book recommendation: Rage Becomes Her by Soraya Chemaly.
15:06🏥 If there are any latent diseases in the body, COVID can wake them up.
17:48📕 Anita's book Shallow Waters has historic elements we need to know about: a love letter for black women.
21:07🗺️ Black history and culture are falsely demonized: Anita’s book helps us to realize it.
21:47🏫 Anita originally wrote her book for high schoolers, but the book is also for adults.
26:30🌹 Zero F's Given raises awareness and helps abused people, especially women of color, giving them a safe place to heal.
29:16🚨 Center for Safety and Change in Rockland helps people who have suffered from any form of criminal activity.
33:21⚠️ Trafficking is everywhere around us.
34:48Links: