Can you imagine yourself saying, “I love you, fear”? Behind every negative or “unattractive” emotion, there is a sense of fear. What is at the root of this fear? It is possible fear is a reminder that we are safe? A reminder that what we “desire” is what we deserve? A reminder of what we know deep down to be true? Is fear a manifestation of our true selves actually doing us a favor? If our “essence” or “soul” is manifesting fear then we have no choice but to love it. These are all things I wonder in this episode. If we learn how to embrace and welcome fear, it will make letting go of negative thoughts and emotions so much easier.