👩 Mindie is getting her master's in marriage & family counseling and is doing research on burnout syndrome: everybody needs recovery time so we don't become a depleted nation.
02:25🤳 Make your body a leaner, meaner machine by taking time to unwind: the phone is often the main work-home interference.
10:24🥱 Sleep compromises are not good, but we all have them sometimes.
13:52🌸 Lead with empathy but know the difference between a mistake and a misstep: don't hover over your employees but have a check-in.
15:58🏇 If you're pulling the reins too hard you're going to cause damage - be gentle with your employees.
19:03🤝 Mindie shares an incident from her company and how it was resolved: we have to align with our team because our team is really us.
21:05✔️ Poor behavior is almost always a result of being hurt or fearful: clients have to also do their part.
25:37👩💼 Stand by your team: let your employees know when you make a mistake and don't try to cover it up.
26:34📢 Get your name out there in the media.
28:39✅ You can be successful in your career and not compromise your health.
32:03Links:
Episode 98
