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59. Control Cravings with This One Rule Episode 59

59. Control Cravings with This One Rule

Gift yourself the nourishment that your entire being deserves with this powerful practice. Take control of cravings and learn what your body and mind really want. It is time to stop judging yourself and start really considering your needs but don't forget your spiritual and emotional desires as well. It all sounds easy on paper, but let's dig deeper into how to find the fun in analyzing your appetites and your mindset.

· 16:08

πŸ¦ΈπŸΌβ€β™€οΈThere is no need to be a Superwoman. 00:56
πŸ‘€ Learn what you are lacking. 01:50
▢️ Start with the physical body. 04:27
πŸ˜‡ Turn your attention towards your emotions. 07:21
🧠 Stimulate your intellect. 09:36
🌸 Connect to your soul. 10:29
🀩 Start the journey today. 11:34
✌️ Take inspired actions. 13:38

🎯 Natural Weight Loss and Wellness: www.wynweightloss.com 
🎀 Book Jill to speak: www.jillcruz.com
πŸ’œ Join our Love Challenge: https://work-with-your-nature.mn.co/share/_CJNqcWFHNDILXx6?utm_source=manual 


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