📗 Parent Power book: A parent’s guide for children from 0 -18: from social media to self-care to empty nesting.
03:12📱 How to set parameters around social media for your children.
06:25⚠️ Difference between parent involvement and parent engagement in schools: parents are the advocates of their kids at school.
12:23🦺 Children are people carrying so much on their shoulders: they need a safety net to fail.
18:00✅ From six through twelve is when your child needs you the most for healthy lifestyle support.
21:23👩💼 How do we stay engaged when our kids are in school and in college? Advocating for yourself.
23:34▶️ Parents, start early: let the child ask their teachers questions - it will mean a lot in college.
25:45⚡ Women usually go along with systems: be unapologetic about the skills and strengths you bring to the table.
32:25👨 Men play a pivotal role in the mental health of women and how women feel about themselves: they are protectors.
35:59Links:
👉 Connect with Punam:
www.edu-me.net 
Episode 42
