The word hormones seem like a buzzword at this point with everyone talking about the topic. Iβm going to break down what you need to know about your hormones and how they impact your weight.
Here at WYN, we want you to work with your nature. Let us help you!
Here is a simple overview of some major hormones that are involved in weight loss, weight management, muscle tone, and overall health.
·
12:55
|
π₯° Sex hormones are estrogen and progesterone: from age 35 women's bodies produce less progesterone and that causes some issues. 00:29
π Transfer your life at β50 and β60: get a bioidentical hormone replacement therapy. 03:16
π¦₯ Low sex drive, canβt build muscles, low motivation: the answer is testosterone. 03:51
πͺ When insulin is elevated in the blood, fat burning is turned off: there is a solution. 05:35
Episode 39
