✨ Jill is a Big Leap coach: She’s been certified by the Hendricks Institute.
00:10🤦♀️ Differentiating between content and context: The diet industry has created an entire context in which we have been trained to operate.
01:00❤️ Jill suggests an entirely different context we can operate: when content becomes looser and more flexible.
03:17😰 I gotta get it right, what is proper: the fear about will my tribe accept me if I look like this?
04:12🥰 Let's all lift ourselves up and move over to a better context, a better paradigm, a better world: unconditional self-love.
08:28⏫ Intuitive Eating is this whole industry that has risen up as a reactionary measure against the diet culture: but go one step further.
11:23💎 Coming from the place of self-love: fall off the wagon for a year and love yourself anyway.
13:27🌺 Natural Weight Loss and Wellness:
www.wynweightloss.com
Episode 34
