π You need to be prepared for what is next: Kathleen watched her mom struggle.
01:48π©βπΌ Kathleen left corporate and wanted to do more: serving and helping others because she was prepared and had a choice.
05:01π
βIf we lack confidence, we're not standing up for ourselves.β
06:56π Jill is a Big Leap coach: identifying your genius.
08:43π§ Defining your purpose: it will become your compass and guardrails for decision-making.
09:48π€ Bringing passion and emotion to the work: purpose, strength, and value.
13:05π Personal trainers are not cheap but worth it: willing to invest in things that are important to you.
13:50π― If you donβt have your health, you donβt have confidence and canβt take care of others.
15:34π How to be prepared and resilient in difficult situations.
18:32π€ Why having a purpose is so important for your health. 19:48
π° Women donβt invest in themselves, but that is the best investment: it stays with you forever.
21:01Links
Episode 25
