😇 Starting to think about aging in our 40s: different perspectives about aging.
02:13🥳 Celebrating 75th birthday and feeling comfortable about it: having simple goals comes with years.
02:51🥰 Supporting health with diet, movement, experiences, and communicating: the power of community and friendships.
04:19🎯 Different perspectives on life, food, and an increased capacity for appreciation: having time to feel everything on more deeper level.
06:31👩💻 Working and not having time for so many things: I want to be retired now and appreciate life more - now.
08:13🤩 Perfect life recipe: “I don't do anything that does not make me happy unless it's absolutely necessary.”
10:42🎨 Sense of being overscheduled vs retirement: having time to be creative and doing things you want to do when you want to do it.
12:32🆚 Adrenaline-based energy versus creative energy: what is stopping our creativity and enjoyment.
16:37🗝️ The keys to the fountain of youth.
18:06😎 Having a good time and enjoying being ‘invisible’.
18:36🌺 Natural Weight Loss:
www.wynweightloss.com
Episode 13
