🛺 Annoying slow drivers and our consciousness.
00:30🥇 Desire to be good enough as a source of self-sabotaging.
03:06🤔 The best question to ask when irritated: What is my unconscious belief about myself?
05:56📋 Recognizing personal behavior patterns. 06:36
⭕ A vicious cycle: women believe they are not enough.
07:38❔ If we can’t fix the problem, we should check unconscious beliefs that drive us in the opposite direction.
11:00🤷 How do I know what my unconscious commitments are about my health?
13:13👍 We can’t control everything, and that is OK.
14:57✅ What are the actions to take?
16:05⚠️ Don`t get into a zone you’re not comfortable with: seek support, especially if you have trauma.
16:34😇 Every human being on the earth has unconscious beliefs: no shame and blame in it.
17:49🥰 Know you are enough: mantras can help.
19:50Links:
Episode 44
